Morning Beach Yoga & Clean Up

 

If you like yoga and spending time at the beach, here’s your chance to do something good for your body and the environment. HOTY Karma Yoga & KBB (Keep Brevard Beautiful) Clean-Up are held on their Adopted Shore at Cherie Down Park in Cape Canaveral, that they have sponsored for over 16 years. It’s more than ever time to “Live More Green and Live More Lean” with Suzanne & Joe Elliott, Founders and Directors from HOTY on the Island.

 

They will be hosting a free mini-Yoga session to warm-up. A Yoga Mat is NOT necessary, but if you want one, they are suggesting a cheap beach straw mat, beach towel, or HOT Yoga mat. Participants can keep their belongings on it or use after jumping in the ocean to sun dry. HOTY Karma Yoga will be doing Standing Yoga poses only, known to warm-up the body and as a way to TAKE A STAND to honor nature and outdoor life and living in the Sunshine state. “Earn good karma for our Mother Earth on the beach and help us help KBB with our Adopt-A-Shore clean-up. It will be very Therapeutic to practice our Healing, Original, Therapeutic YOGA inhaling the salty air from the sea as we watch the Sun Rise to help us Seize the Day! SEAS the Day! Feel the Rays! See the SEA! Smell the Salt! Hear the Waves! Touch the Earth! Experience SEA, SAND, SPACE & SURF!”

 

Yoga in the sand, come earlier to watch the Sunrise. Participants can bring water and sunscreen.

 

KBB will provide grabbers, buckets, latex gloves, and trash bags. HOTY Team will provide table, sign-in, free yoga and accept donations for KBB.

 

The HOTY TEAM will be leading Standing Yoga poses the first thirty minutes to warm-up for the clean-up to start after taking a stand in the sand with Yoga.

 

DATE & LOCATION:

May 18 @ 7:00 am – 8:00 am
Cherie Down Park – 8330 Ridgewood Ave. Cape Canaveral, FL 32920

 

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