All Health | Wellness

What is Tapas Yoga? Yoga is an ancient practice that began in India over 5000 years ago and is the union of the mind, body, and soul. Yoga has 8 limbs/elements that serve as the prescription for moral ethics and self-discipline. Tapas yoga is the third principle of the second limb, Niyama, which places an emphasis on self-discipline and spiritual Read more...

Vitality Bowls is revolutionizing healthy food across the country. Vitality Bowls was created out of a strong commitment to bring health and wellness to every community across the country through fresh, high-quality superfoods. This philosophy has guided everything we do and we hope to instill the same health-minded values to your community. Vitality Bowls specializes in making delicious açaí bowls, Read more...

Vitality Bowls is revolutionizing healthy food across the country. Vitality Bowls was created out of a strong commitment to bring health and wellness to every community across the country through fresh, high-quality superfoods. This philosophy has guided everything we do and we hope to instill the same health-minded values to your community. Vitality Bowls specializes in making delicious açaí bowls, Read more...

Our Story   We are just two sisters that wanted something better for the client…   Deanna and Darla Barowsky, two sisters who partnered together in a day spa to share a different way to relax and unplug from every day life. One of us is the experienced Massage Therapist and the other has an MBA.   Our hope and Read more...